6/15/10

Broccoli + Cheddar Omelet

Good Morning! Day2 of Live Lean workouts. So much fun and the perfect way to start the day.

Today I had a great breakfast filled with lots of protein and veggies!

Broccoli + Cheddar Omelet

Ingredients:
1 egg
2 egg whites ( 1/3 cup of whites)
1 cup broccoli
2 tablespoons sharp cheddar cheese


1. Trim Broccoli. Place in bowl, add 3 tablespoons water, nuke in microwave for 1 minute.
2. Place the eggs, whites, broccoli,and S&P in a skillet over medium heat.
3. Cook 2-4 minutes until eggs are cooked.
4. Top with cheese



Enjoyed with a slice of Ezekiel bread